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A 6-week group coaching experience designed to help you understand your nervous system, recognize your patterns, and build consistent self-awareness in real time.
What’s Included:
Weekly live group coaching calls
Daily check-ins (5–10 minutes)
Structured weekly focus and reflection
Real-life experiments to apply what you’re learning
Full access to the Self-Study Lab during the cohort
A 6-week group coaching experience designed to help you understand your nervous system, recognize your patterns, and build consistent self-awareness in real time.
What’s Included:
Weekly live group coaching calls
Daily check-ins (5–10 minutes)
Structured weekly focus and reflection
Real-life experiments to apply what you’re learning
Full access to the Self-Study Lab during the cohort