Facilitation and Collaboration Offerings

Facilitation differs from coaching in that it focuses on guiding dialogue between two or more people—creating space for shared understanding, not just individual insight.

Some conversations are too important to leave to chance. Whether you're navigating tension in a relationship, seeking to improve team dynamics at work, or simply wanting to better understand the people you live and collaborate with—I can help.

My facilitation work is grounded in nervous system awareness, emotional intelligence, and a deep respect for human complexity. I bring structure, safety, and insight to situations where clarity, connection, and shared understanding are needed most.

Facilitation for Interpersonal Clarity

I offer facilitated conversations for people who are:

  • In romantic partnerships navigating communication or conflict

  • Roommates or cohabitants wanting to improve their shared dynamic

  • Family members or adult children working through relational tension

  • Collaborators or colleagues seeking to align more effectively

Each session is tailored to your unique relational context, with the goal of fostering clarity, mutual respect, and sustainable agreements.

Custom Workshops for Organizations & Teams

I also design and lead workshops for employers, teams, and mission-driven groups who want to:

  • Support staff with sustainable self-care tools

  • Understand nervous system regulation and stress responses

  • Navigate different communication and personality styles

  • Build trust and cohesion in the workplace

These workshops are always customized. Together, we’ll assess your team’s needs and co-create a structure that meets them—whether that’s a one-time session or an ongoing series.

Approach & Style

As a trained therapist, educator, and coach, I bring:

  • Trauma-informed facilitation

  • A balance of structure and flexibility

  • A warm but direct style that fosters both safety and accountability

  • Tools rooted in nervous system science, embodiment, and systems thinking

Interested in Working Together?

If you're looking for an experienced guide to help facilitate hard conversations, strengthen relational dynamics, or support your team with practical, human-centered learning—I’d love to talk.