Micah Freeman
1:1 COACHING
Ever feel like your life should feel good, but something is still off?
Even when the outside looks fine. Even after years of therapy, reading, and doing the work. This is where we figure out what is actually happening underneath.
WHAT THIS WORK IS BUILT ON
Ego strength.
Short Ego strength is your inner capacity to stay grounded in who you are while staying connected to others, especially when life gets hard. It is what allows you to set boundaries, manage emotions, make aligned decisions, and navigate the tension between connection and individuality.
My work is rooted in helping people build and embody ego strength. Not just in sessions, but out in the real world, where it actually matters.
“We begin with the body, because the nervous system is the foundation. From there we zoom out to explore the relational, mental, and meaning layers of your life.”
WHO THIS IS FOR
You might be here because...
— Your life looks good on paper but you still don't feel genuinely fulfilled
— You are longing for deeper connection but unsure how to bridge the gap
— You are repeating relational patterns and wondering why
— You experience unexplained anxiety or numbness
— You keep interpreting nervous system responses as personal failures
— You feel unsure of your path or what gives your life meaning
These patterns are not your fault. But they are your responsibility.
This is isn’t for everyone.
This is for you if…
— You are ready to take responsibility for your patterns without doing it alone
— You want an embodied, relational approach, not just mindset work
— You want to feel more grounded, expressed, and connected
This isn’t for you if…
— You are looking for quick fixes or performance coaching
— You are not open to exploring your nervous system and conditioning
— You are not ready to sit with discomfort and take full responsibility
WAYS TO WORK TOGETHER
Three tiers of support.
Foundation
Clarity, regulation and small shifts
— 2 × 60-minute sessions per month
— Asynchronous support via Voxer, responses within 48 hours
— Psychoeducation and nervous system tools
— Gentle accountability and reflection prompts
$600 / month
Catalyst
Boundaries, rewiring and emotional sovereignty
— 3 x 75-minute sessions per month
— Unlimited Voxer or email support within 24 hours
— Customized materials and guided practices
— Optional integration homework
$1200 / month
Transformation
High-touch support for deep transition and life rebuilds
— 4 x 75 to 90-minute sessions per month
— Daily Voxer or text support Monday to Friday
— Custom designed practices across spiritual, mental, physical and emotional dimensions
— Full spectrum somatic and cognitive support
— Access to quarterly private half day intensives
$2400 / month
"Because of my clinical background, educational expertise, and the depth of support I offer, my coaching is an investment. It is designed for people who are ready to show up, do the work, and experience real lasting change. I only take on a few people at a time so you can expect more than just availability. You will get presence, curiosity, and real accountability."
Ready to explore working together?
Let's schedule a conversation to see if we are a good fit. No pressure, just a real conversation about where you are and what you are looking for.
Not quite ready but have questions? Send a note and I will help you figure out your next step.