Enable optional SMS reminders for your daily Self-Study check-ins.

I agree to receive recurring automated SMS check-in reminders and program updates from Self-Study Lab (operated by Ego Strength Coaching). Message frequency varies. You may receive up to 2 messages per day (14 per week). Message & data rates may apply. Reply STOP to unsubscribe or HELP for help. Consent is not required to purchase services. See our Privacy Policy and Terms of Service